One last thing.....I am now on a diet and just wanted everyone to see the "before" photo !! I have hired a personal trainer to drop the pounds and this photo was taken of "me" right after my first workout and as you can tell I have a long way to go....excuse the "bikini" underwear but they make me feel sexy and the shoes help me to look taller.....wow! Imagine how I will look when that mid section is a firm six pack....I will keep you posted with updated pics if you like?? Take care all and wish me luck !!

Mike